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All sugars are nutritionally the same.   (reset)

 

Bread Candy Bar
Can of Soda Tomato Sauce
Beet ImageBeet Sugar
Nutrition Facts
Serving size:
Amount Per Serving
  Beet
Calories (Energy)  
% Daily Value*
Calories  
Carbohydrates  
Sugars  
Total Fat  
Protein  
* Percent Daily Values are based on a 2,000 calorie diet.
Corn ImageCorn Sugar
Nutrition Facts
Serving size:
Amount Per Serving
  Corn
Calories (Energy)  
% Daily Value*
Calories  
Carbohydrates  
Sugars  
Total Fat  
Protein  
* Percent Daily Values are based on a 2,000 calorie diet.
Loaf of Bread
Can of Soda
Candy
Tomato Sauce

 

Cane ImageCane Sugar
Nutrition Facts
Serving size:
Amount Per Serving
  Cane
Calories (Energy)  
% Daily Value*
Calories  
Carbohydrates  
Sugars  
Total Fat  
Protein  
* Percent Daily Values are based on a 2,000 calorie diet.
© 2014 Center for Consumer Freedom